MORFY

MORFY

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MORFY Movement is a transformational dance class to embody authenticity, truth and freedom. YOU-motion. Through intuitive dance, play, pleasure and group practice we will evolve together over 6 weeks to connect and raise our body, mind and spirit awareness.

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Workshop Details

MORFY Movement is a transformational dance class to embody authenticity, truth and freedom. YOU-motion.

Strutting our way through the MORFY themes together...

M 🌀 MOTION: feeling the layers of music and range of movement in our bodies, merging both into the magic of meditative motion.

O 🌀 OPEN: joining our hands and hearts with intention to journey into opening our hips and hearts.

R 🌀 RELEASE: trusting our inner wisdom to connect further with our intuitive gifts, to know where we need to reflect, reveal and release.

F 🌀 FREEDOM: deepen our emotional expression through movement and sink into the pleasure of enjoying our freedom to dance.

Y 🌀 YOU-NIQUE: discovering and embodying our unique way of moving with self, sisters and spirit.

For each class my advice is to come in comfy clothes you enjoy moving in, a yoga mat if you prefer further cushioning for floor movement (tis a wooden floor), for water there is a kitchen near the rehearsal room and bring an open mind to practice loving on your body!
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ABOUT FACILITATOR

I'm Margarita and emotional intelligence is my study. My share is creating a space where we use the magic of music and movement to sink into the wisdom that rests within our emotional bodies.

I have practiced Irish and Latin dance for many years and these structured dance practices enabled me to build a strong connection with my body, as well as playing team sports from a young age. I've deepened yogic practices, meditation and various mediums of meditative movement across 3+ years whilst living in South, Central and North America.

Two years ago in London I studied QOYA; a movement system based on the idea that through movement, we remember that our essence is wise, wild and free. Since this study I've been sharing classes in Ireland and San Francisco but majoritively honing my embodiment knowledge whilst facilitating in a retreat centre in The Sacred Valley, Cusco, Peru for the past year.

Now I've merged my favourite parts from the arts of meditative movement, fluid dance and group ritual into an inspired MORFY Movement practice which incorporates tools to tap into the wisdom of our body. To embody a more authentic and understanding way of moving through the world.

Info

The Rehearsal Room

Address: 12-13 Shaftesbury Square, Belfast, BT2 7DB

Access: via Stage Door on Albion Lane

Date(s): Friday 1st March 2019

Times: 6:30pm - 8:30pm

Disabled Access: The Rehearsal Room is on the second floor and is not wheelchair accessible.